Study "tit for tat" game theory.
It is actually built into the bit torrent protocol.
Yeah of course i know about that, but changing peers priority manually will not help the "tit for tat", that's why uTorrent and some other famous torrent clients doesn't have that option although they all manage the "tit for tat" like Tixati.
If you want to make sure everyone seed to you almost as you do, you can just go to Bandwidth > Advanced > Outgoing Seeding/Trading% , The higher percentage you choose for Trading , the more "tit for tat" will be taken in consideration by the program.
Changing Peer priority can still be helpful in some situations, like when you are downloading a torrent that has only 1 seeder and 1 leecher, you can here give higher priority to the seeder to get the most from him before he close his client.